Among many things, I have always been a writer.

I created Becoming Mothers in April of 2025. Since its birth, it has become a library rich in free resources, personal (intimate) stories of mine, curiosities, questions, self-inquiry prompts. And most recently, yoga practices. It has been a gorgeous journey and I look forward to where it will go next. Head to Becoming Mothers to see all of my work.

Rebecca Johnson 6/30/20 Rebecca Johnson 6/30/20

Journal Prompt: What Disrupts Your Ease?

Recently I attended a yoga training with Judith Lasater. It is her belief that we cannot fully be at ease until we recognize what disrupts our ease and causes us stress in the first place. We identify our stressors so we can learn how to control our reaction to them and develop tools to help us return to a place of equilibrium.