Among many things, I have always been a writer.
I created Becoming Mothers in April of 2025. Since its birth, it has become a library rich in free resources, personal (intimate) stories of mine, curiosities, questions, self-inquiry prompts. And most recently, yoga practices. It has been a gorgeous journey and I look forward to where it will go next. Head to Becoming Mothers to see all of my work.
5 Minutes of Calm: A Guided Meditation
Welcome to your 5-minute meditation. May this guided experience guide you back to your body, heart, and breath. As the outer world continues to challenges us, it is up to us to remember that within us is where our well of Calm resides. Tap into this inner-world with Roe of @theslow.moment and step back into your day with greater love and ease.