Among many things, I have always been a writer.

I created Becoming Mothers in April of 2025. Since its birth, it has become a library rich in free resources, personal (intimate) stories of mine, curiosities, questions, self-inquiry prompts. And most recently, yoga practices. It has been a gorgeous journey and I look forward to where it will go next. Head to Becoming Mothers to see all of my work.

Journal Prompts, Mindfulness, Soul Discovery, SoulTalk Rebecca Johnson Journal Prompts, Mindfulness, Soul Discovery, SoulTalk Rebecca Johnson

Journal Prompt: Soul-Based Inquiry

As a new student of Soul-Based Coaching, I’ve been introduced to a new method of mindful communication. Clean Language and Clean Questions invite you to dive deeper into your own experiences and get to know them from a new perspective. Here is a brief example you can explore before your first Soul-Based Coaching session with me.

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Health and Wellness, Mindfulness, Soul Discovery, SoulTalk, Traditional Chinese Medic, Yin Yoga Rebecca Johnson Health and Wellness, Mindfulness, Soul Discovery, SoulTalk, Traditional Chinese Medic, Yin Yoga Rebecca Johnson

A Yin Yoga Sequence To Revitalize Your Kidney Qi (+ Why You'd Want to)

If you’ve ever taken a Yin class with me, you know that I often draw inspiration from certain aspects of Traditional Chinese Medicine, including the Meridian System. But what exactly is a Meridian and why should we care about stimulating them?

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